Jane's Favorite Tested Recipes

12/16/2009

Last Update

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Jane's Favorite Tested Recipes

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Jane Echols

Ft. Myers, Florida

 

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Jane's Favorite Tested Recipes

Low Carbohydrate Recipes 

Last update: Tuesday, January 06, 2009

L C Curried Crab Soup
L C Green chilies cheese casserole
L C Summer vegetables with marjoram

L C Broccoli and Squash Casserole

L C Cobb Salad

L C Crab frittata

L C Garlic lime chicken

L C Grilled Tomatoes with Gorgonzola
L C  Heirloom tomato salad
L C  Mushrooms with Parmesan Cheese
L C  Sauteed Zacchini
L C  Spicy chicken
L C  Zucchini and Green Olive Medley
L C Green beans and red peppers
L C Lemon Chicken
L C Monterey Jack Cheese Quiche
L C Savory Mushrooms
L C Asparagus nut stir-fry
L C Baked parmesan fish
L C Chicken breasts with Cubanella peppers and salsa
L C Chipotle marinated flank steak
L C Feta-filled chicken breasts, cumin, tomatoes, mint
L C Oven-roasted grape tomatoes
L C Quiche Lorraine
L C Spinach frittata
L C Vegetable frittata
L C Grape tomatoes with capers