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Jane's Favorite Tested Recipes 03/16/2008 Last Update topics & recipes on just this site using Google
Jane's Favorite Tested Recipes You are welcome to pass along a link to this site for your friends and family at: www.braceface.com/tobejane Please E-mail comments or questions for Jane tobejane@earthlink.net If you are new to the site and wish to be placed on my 'What's New' update list, just E-mail me and I'll put you on the list. Jane Echols Ft. Myers, Florida
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Berry Banana Smoothies
Put fruit in the freezer and freeze it. Place yogurt, orange juice, and honey in the blender and turn on high. Drop frozen fruit down into the blender as it runs, a few pieces at a time, until all are in and the smoothie is thick. Pour into two large glasses and drink. NOTE: This is from the August/September 2004 TASTE OF HOME. The recipe called for either plain or vanilla yogurt. I used Publix Light Fat Free Vanilla Yogurt and Tropicana Orange juice. The recipe does not call for freezing the fruit, but I did it both ways and it was much colder, smoother, and creamier with the fruit frozen than when it was not. |