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Jane's Favorite Tested Recipes 03/16/2008 Last Update topics & recipes on just this site using Google
Jane's Favorite Tested Recipes You are welcome to pass along a link to this site for your friends and family at: www.braceface.com/tobejane Please E-mail comments or questions for Jane tobejane@earthlink.net If you are new to the site and wish to be placed on my 'What's New' update list, just E-mail me and I'll put you on the list. Jane Echols Ft. Myers, Florida
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Lemon Chicken
Preheat oven to 250 degrees. Pound breasts, between waxed paper, to ˝" thickness. Sprinkle both sides with lemon pepper. Melt 1-tablespoon butter in 10" skillet over medium heat. Add the olive oil and blend. When hot, add the chicken breasts. Sauté for 5 minutes per side, or until the juices run clear. Place chicken in a baking dish, tent with foil, and place in oven while preparing lemon sauce. To make the Lemon Sauce, melt 2 tablespoons butter in the same skillet over medium heat, scraping up any brown bits. Remove the skillet from the heat and add the parsley and lemon juice. Blend well. Pour over chicken and serve. NOTE: This is in the Low Carb cookbook. I served it with Green Beans and Red Pepper and a salad. It is half the given recipe in the cookbook.
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