Jane's Favorite Tested Recipes

03/16/2008

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Jane's Favorite Tested Recipes

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Lemon Chicken

 

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2 boneless skinless chicken breasts

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Lemon pepper for seasoning

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3 tablespoons butter, divided

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1-tablespoon extra virgin olive oil

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2 tablespoons chopped fresh parsley

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1-tablespoon fresh lemon juice

 

Preheat oven to 250 degrees. Pound breasts, between waxed paper, to ˝" thickness. Sprinkle both sides with lemon pepper.

Melt 1-tablespoon butter in 10" skillet over medium heat. Add the olive oil and blend. When hot, add the chicken breasts. Sauté for 5 minutes per side, or until the juices run clear.

Place chicken in a baking dish, tent with foil, and place in oven while preparing lemon sauce.

To make the Lemon Sauce, melt 2 tablespoons butter in the same skillet over medium heat, scraping up any brown bits. Remove the skillet from the heat and add the parsley and lemon juice. Blend well. Pour over chicken and serve.

NOTE: This is in the Low Carb cookbook. I served it with Green Beans and Red Pepper and a salad. It is half the given recipe in the cookbook.