Jane's Favorite Tested Recipes
03/16/2008
Last Update
topics & recipes on just this site using Google
 | |
| |
|
Chicken |
|
Soup, Salad & Breads |
|
Vegetables & Spreads |
| |
| |
|
Miscellaneous Sandwiches & Appetizers |
|
Low Carbohydrate Recipes |
|
Jane's Favorite Tested Recipes
You are welcome to pass along a link to this site for your friends and family at:
www.braceface.com/tobejane
Please E-mail comments or questions for Jane
tobejane@earthlink.net
If you are new to the site and wish to be placed on my 'What's New' update list, just E-mail me and I'll put you on the list.
Jane Echols
Ft. Myers, Florida
Spicy Broiled Fish
|
2 fillets fish |
|
salt |
|
1/2 tablespoon old bay seasoning |
|
1/2 tablespoon paprika |
|
juice from 1/2 lemon |
|
dried parsley flakes |
|
butter |
Put filets on foil lined sheet. Salt well, then cover with mixture of old bay and paprika. Sprinkle with parsley. Squeeze juice of half lemon over the filets and squeeze a small amount of butter over them. Broil 10-15 minutes.
NOTE: A friend gave us some pompano, so that is the fish I used for this recipe. I found it in my 1991 Southern Living Yearbook. I used squeeze butter on this and only used a small amount since I had been told Pompano was oily and didn't need any extra in it! It is nice and spicy, just the way we like it!