Jane's Favorite Tested Recipes
12/16/2009
Last Update
topics & recipes on just this site using Google
 | |
| |
|
Chicken |
|
Soup, Salad & Breads |
| |
| |
| |
|
Miscellaneous Sandwiches & Appetizers |
|
Low Carbohydrate Recipes |
|
Jane's Favorite Tested Recipes
You are welcome to pass along a link to this site for your friends and family at:
www.braceface.com/tobejane
Jane Echols
Ft. Myers, Florida
Printing instructions:
Highlight 'just' the recipe, then go up to 'file' and select 'print'.
Only the recipe and not this index banner will print.
Refried Bean Soup
| 1 (16 ounce) can spicy fat-free refried beans |
| 1 (15 ¼ ounce) can whole kernel corn, drained |
| 1 (15 ounces) can black beans, rinsed and drained |
| 1 (14 ½ ounce) can chicken broth |
| 1 (14 ½ ounce) can stewed tomatoes, cut up |
| ½ cup water |
| 1 (4 ounce) can chopped green chilies |
| ¼ cup salsa |
| Tortilla chips |
IN a large saucepan, combine the first eight ingredients. Bring to a boil. Reduce heat and simmer, uncovered for 10 minutes or until thoroughly heated. Serve, topped with tortilla chips.
NOTE: This is from the September/October TASTE OF HOME. It was very easy to do and is very good and very spicy. I did put my stewed tomatoes in my blender, as I just don’t care for chunks of tomato in soup. And I drained a little bit out of the green chilies, but I didn’t drain the whole can. All in all, a tasty and easy dinner!