Jane's Favorite Tested Recipes
12/16/2009
Last Update
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Jane's Favorite Tested Recipes
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Jane Echols
Ft. Myers, Florida
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Shrimp Fried Rice
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3 TBSP vegetable oil, divided |
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2 large eggs, lightly beaten |
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1/2 cup diced onion |
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1/2 cup diced bell pepper |
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1 cup chopped shrimp (or meat or poultry) |
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1/2 cup frozen peas |
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3 cups cooked rice (1 cup uncooked) |
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1/4 cup soy sauce |
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1 teaspoon Asian chili-garlic sauce |
Heat 1 TBSP oil in a large skillet over medium heat; add eggs and gently stir until softly scrambled. Remove from skillet, chop and set aside.
Heat remaining 2 TBSP oil in skillet; add onion and bell pepper and stir-fry 3 minutes. Add chopped cooked meat and peas; stir-fry 2 minutes. Add rice, soy sauce and chili-garlic sauce; stir fry 5 minutes or until thoroughly heated. Stir in eggs.
NOTE: I found this in Southern Living November 2009 magazine. It was in the "Ask the Test Kitchen" section about what to do with Thanksgiving leftovers. I chose to use shrimp with mine. I also put it in my weight watchers recipe builder. For 3/4 lbs. shrimp and four servings, it is 8 points per serving. A serving was about 1 1/4 cups. There is another fried rice recipe on my site, which was my Daddy's recipe and I grew up eating.